Overview： 100% new design and high quality Application: Yoga, Gym Fitness, Abdominal Leg Training
Ideal for multiple workout scenarios, such as balance training, core workout, yoga, arms, legs, shoulders. 2 resistance bands with handles can be easily attached to the board, and are able to expand more drills and moves into the workout.
Made of quality ABS material and has passed strictly quality assessment, which ensures that simply fit board is more durable than others in the market.
Note: As you know, the different computers display colors differently, the color of the actual item may vary slightly from the following images.
Yes. “Any kind of exercise on an uneven surface that makes you keep your balance willworkyour core muscles, even something as simple as standing on one leg,” says Alissa Rumsey, C.S.C.S., owner of Alissa Rumsey Nutrition and Wellness and creator of the free e-guide 5-Minute Mindful Eating Exercise.
Can you lose weight with a Simply Fit Twist board?
Simply Fit Twist boardsare at-home exercise equipment that many people enjoy using.They're beneficial for boosting ab strength, muscle tone, and balance.Twistingon atwist boardprovides an aerobic workout that may helpyouburn calories andfat.